List of songs:
01. Alone in the Dark (03:40)
02. Halfway There (03:59)
03. Long Way Back (05:07)
04. Be Myself (04:22)
05. Roller Skate (03:19)
06. Love Will Save the Day (04:58)
07. Strangers Again (03:51)
08. Rest of Me (03:52)
09. Heartbeat Away (05:35)
10. Grow Up (03:27)
11. Woo Woo (03:14)

List of songs:
1. Papyrus Containing the Spell to Summon the Breath of Life Enshrined in the Collected Scrolls of Sheryl Crow
2. I Keep Stalling
3. Home of Phobia
4. Til himmels (for å gjete gud)
5. Menstrubation
6. Don't You Dare to Call Us Heavy Metal 01:34
7. Promise Catharsis
8. Greenway/Harris
9. End of an Error
10. Death to False Grindcore
11. Robert Sylvester Kelly
12. Knulleviser for barn
13. Troll